Workouts

Extra 10: Hike
Marcel Dinkins
Monday 8/28/23 @ 9:12 PM
Difficulty: 5.68 / 10
 
30 min Chest & Back
Jermaine Johnson
Monday 8/28/23 @ 8:42 PM
Difficulty: 7.74 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 6:38 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 5:49 AM
Difficulty: 3.88 / 10
 
30 min Legs & Shoulders
Jermaine Johnson
Sunday 8/27/23 @ 9:36 PM
Difficulty: 7.85 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 8/27/23 @ 5:50 AM
Difficulty: 3.88 / 10
 
20 min Hike
Marcel Dinkins
Saturday 8/26/23 @ 7:16 PM
Difficulty: 6.56 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 8/26/23 @ 5:54 AM
Difficulty: 3.88 / 10
 
30 min Back & Biceps
Jermaine Johnson
Friday 8/25/23 @ 9:40 PM
Difficulty: 7.51 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 5:35 AM
Difficulty: 3.88 / 10