Workouts

30 min Hip Hop Walk
Marcel Dinkins
Sunday 9/3/23 @ 1:24 AM
Difficulty: 6.93 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 9/2/23 @ 9:22 AM
Difficulty: 3.88 / 10
 
Extra 10: Hike
Marcel Dinkins
Friday 9/1/23 @ 6:43 PM
Difficulty: 6.55 / 10
 
30 min Chest & Triceps
Jermaine Johnson
Friday 9/1/23 @ 6:9 PM
Difficulty: 7.64 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 9/1/23 @ 6:26 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 8/31/23 @ 5:31 AM
Difficulty: 3.88 / 10
 
30 min Legs & Core
Jermaine Johnson
Wednesday 8/30/23 @ 4:18 PM
Difficulty: 7.4 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 8/30/23 @ 5:42 AM
Difficulty: 3.88 / 10
 
20 min Hike
Marcel Dinkins
Tuesday 8/29/23 @ 4:44 PM
Difficulty: 6.25 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/29/23 @ 5:56 AM
Difficulty: 3.88 / 10