Workouts

30 min New Tracks Ride
Alex Toussaint
Saturday 1/6/24 @ 6:58 PM
Difficulty: 0 / 10
241kj
48rpm
65%
18mph
30 min Back & Biceps
Rebecca Kennedy
Friday 1/5/24 @ 8:11 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 1/4/24 @ 5:0 PM
Difficulty: 7.67 / 10
 
5 min Basics: Sleep
Kristin McGee
Thursday 1/4/24 @ 7:10 AM
Difficulty: 1.6 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/2/24 @ 3:5 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/1/24 @ 10:58 PM
Difficulty: 7.67 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 5:3 PM
Difficulty: 0 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 5:1 PM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Monday 1/1/24 @ 7:13 AM
Difficulty: 2 / 10
 
5 min Calming Meditation
Mariana Fernández
Monday 1/1/24 @ 6:54 AM
Difficulty: 0 / 10