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erikarawr
Total Rides: 1508
Following
erikarawr
Total Rides: 1508
Following
Workouts
Previous Workouts
Next Workouts
20 min Sleep Meditation
Ross Rayburn
Thursday 9/14/23 @ 6:11 AM
Difficulty: 0 / 10
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Extra 10: Hike
Jermaine Johnson
Wednesday 9/13/23 @ 5:20 PM
Difficulty: 6.4 / 10
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30 min Chest & Back
Jermaine Johnson
Wednesday 9/13/23 @ 4:42 PM
Difficulty: 7.74 / 10
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20 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 7:45 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 9/12/23 @ 11:33 PM
Difficulty: 3.41 / 10
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9
kj
68
rpm
23
%
9
mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 9/12/23 @ 10:56 PM
Difficulty: 7.91 / 10
View Class
272
kj
44
rpm
72
%
19
mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 8:41 AM
Difficulty: 0 / 10
View Class
20 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 6:20 AM
Difficulty: 0 / 10
View Class
Extra 10: Hike
Jermaine Johnson
Tuesday 9/12/23 @ 12:14 AM
Difficulty: 6.4 / 10
View Class
30 min Legs & Shoulders
Jermaine Johnson
Monday 9/11/23 @ 11:40 PM
Difficulty: 7.85 / 10
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Next Workouts