erikarawr
Total Rides: 1508

Following

erikarawr
Total Rides: 1508

Following

Workouts

30 min Back & Biceps
Jermaine Johnson
Tuesday 9/19/23 @ 8:9 PM
Difficulty: 7.51 / 10
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20 min Sleep Meditation
Ross Rayburn
Tuesday 9/19/23 @ 5:54 AM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 9/18/23 @ 11:33 PM
Difficulty: 3.69 / 10
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7kj
66rpm
13%
8mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/18/23 @ 10:58 PM
Difficulty: 7.88 / 10
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300kj
44rpm
76%
20mph
20 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 5:39 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Ross Rayburn
Sunday 9/17/23 @ 6:33 AM
Difficulty: 0 / 10
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45 min Club Bangers Ride
Alex Toussaint
Saturday 9/16/23 @ 5:57 PM
Difficulty: 7.97 / 10
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386kj
41rpm
73%
18mph
30 min Chest & Triceps
Jermaine Johnson
Friday 9/15/23 @ 10:45 PM
Difficulty: 7.64 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 9/15/23 @ 5:56 AM
Difficulty: 0 / 10
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30 min Legs & Core
Jermaine Johnson
Thursday 9/14/23 @ 7:8 PM
Difficulty: 7.4 / 10
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