Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 9/25/23 @ 6:22 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Adrian Williams
Sunday 9/24/23 @ 3:43 PM
Difficulty: 5.77 / 10
 
30 min Chest & Back
Jermaine Johnson
Sunday 9/24/23 @ 3:6 PM
Difficulty: 7.74 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 9/24/23 @ 5:46 AM
Difficulty: 0 / 10
 
20 min 90s Walk
Marcel Dinkins
Saturday 9/23/23 @ 3:56 PM
Difficulty: 6.2 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 9/23/23 @ 6:20 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 9/22/23 @ 6:37 AM
Difficulty: 0 / 10
 
30 min Legs & Shoulders
Jermaine Johnson
Thursday 9/21/23 @ 11:33 PM
Difficulty: 7.85 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 9/21/23 @ 5:58 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 9/20/23 @ 6:15 AM
Difficulty: 0 / 10