Workouts

10 min Holiday Cool Down Run
Kirsten Ferguson
Saturday 12/24/22 @ 4:53 PM
Difficulty: 4.87 / 10
 
30 min Holiday Run
Olivia Amato
Saturday 12/24/22 @ 4:22 PM
Difficulty: 6.87 / 10
 
30 min Legs & Core
Adrian Williams
Saturday 12/24/22 @ 3:48 PM
Difficulty: 7.8 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 12/23/22 @ 7:10 PM
Difficulty: 3.79 / 10
 
30 min Chest & Triceps
Adrian Williams
Friday 12/23/22 @ 6:38 PM
Difficulty: 8.2 / 10
 
30 min Holiday Run
Kirsten Ferguson
Friday 12/23/22 @ 6:6 PM
Difficulty: 6.93 / 10
 
30 min Legs & Shoulders
Adrian Williams
Wednesday 12/21/22 @ 1:33 PM
Difficulty: 8.07 / 10
 
20 min Hike
Olivia Amato
Wednesday 12/21/22 @ 1:12 PM
Difficulty: 6 / 10
 
30 min Upper Body: Pull
Adrian Williams
Tuesday 12/20/22 @ 3:17 PM
Difficulty: 7.37 / 10
 
20 min HIIT Run
Kirsten Ferguson
Tuesday 12/20/22 @ 2:55 PM
Difficulty: 7.36 / 10