Workouts

5 min Core Strength
Robin Arzón
Monday 2/27/23 @ 11:8 AM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 2/27/23 @ 10:56 AM
Difficulty: 6.55 / 10
 
30 min Walk + Run
Jess Sims
Monday 2/27/23 @ 10:24 AM
Difficulty: 6.61 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 2/26/23 @ 6:7 PM
Difficulty: 3.79 / 10
 
60 min 2000s Walk
Kirsten Ferguson
Sunday 2/26/23 @ 5:5 PM
Difficulty: 6.2 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Saturday 2/25/23 @ 4:37 PM
Difficulty: 4.26 / 10
 
Extra 10: Run
Adrian Williams
Saturday 2/25/23 @ 4:25 PM
Difficulty: 6.03 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 2/25/23 @ 3:52 PM
Difficulty: 6.99 / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 2/24/23 @ 4:31 PM
Difficulty: 3.62 / 10
 
5 min Core Strength
Robin Arzón
Friday 2/24/23 @ 4:25 PM
Difficulty: 6.64 / 10