Workouts

Thursday 3/2/23 @ 2:32 PM
Difficulty: NaN / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 1:2 PM
Difficulty: 4.26 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/1/23 @ 12:55 PM
Difficulty: 6.64 / 10
 
Extra 10: Run
Adrian Williams
Wednesday 3/1/23 @ 12:45 PM
Difficulty: 6.03 / 10
 
30 min Power Walk
Matty Maggiacomo
Wednesday 3/1/23 @ 12:12 PM
Difficulty: 6.27 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 11:16 AM
Difficulty: 4.26 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/28/23 @ 11:10 AM
Difficulty: 6.64 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 2/28/23 @ 10:58 AM
Difficulty: 6.3 / 10
 
30 min Pop Walk
Kirsten Ferguson
Tuesday 2/28/23 @ 10:26 AM
Difficulty: 5.95 / 10
 
5 min Full Body Stretch
Adrian Williams
Monday 2/27/23 @ 11:13 AM
Difficulty: 3.62 / 10