Workouts

30 min Walk + Run
Marcel Dinkins
Sunday 3/19/23 @ 5:56 PM
Difficulty: 6.53 / 10
 
45 min Pop Walk
Kirsten Ferguson
Saturday 3/18/23 @ 7:4 PM
Difficulty: 6.52 / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 3/17/23 @ 4:13 PM
Difficulty: 3.62 / 10
 
5 min Core Strength
Robin Arzón
Friday 3/17/23 @ 4:7 PM
Difficulty: 6.64 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Friday 3/17/23 @ 3:50 PM
Difficulty: 6.44 / 10
 
30 min Intervals Run
Becs Gentry
Friday 3/17/23 @ 3:18 PM
Difficulty: 7.46 / 10
 
5 min Core Strength
Robin Arzón
Thursday 3/16/23 @ 6:0 PM
Difficulty: 6.64 / 10
 
15 min Hip Hop Walk
Jess Sims
Thursday 3/16/23 @ 5:43 PM
Difficulty: 5.61 / 10
 
30 min Hike
Matty Maggiacomo
Thursday 3/16/23 @ 5:12 PM
Difficulty: 6.85 / 10
 
15 min 2000s Walk
Jess Sims
Wednesday 3/15/23 @ 8:21 PM
Difficulty: 5.3 / 10