erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576

Following

erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576

Following

Workouts

30 min Legs & Shoulders
Adrian Williams
Tuesday 4/4/23 @ 11:9 AM
Difficulty: 8.07 / 10
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15 min 90s Run
Adrian Williams
Tuesday 4/4/23 @ 10:52 AM
Difficulty: 5.35 / 10
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5 min Full Body Stretch
Adrian Williams
Monday 4/3/23 @ 8:55 PM
Difficulty: 3.62 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 4/3/23 @ 8:44 PM
Difficulty: 6.54 / 10
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30 min Upper Body: Pull
Adrian Williams
Monday 4/3/23 @ 8:11 PM
Difficulty: 7.37 / 10
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15 min Beginner Run
Kirsten Ferguson
Monday 4/3/23 @ 7:54 PM
Difficulty: 0 / 10
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45 min 90s Walk
Kirsten Ferguson
Sunday 4/2/23 @ 5:56 PM
Difficulty: 6.5 / 10
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5 min Full Body Stretch
Adrian Williams
Friday 3/31/23 @ 4:48 PM
Difficulty: 3.62 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/31/23 @ 4:37 PM
Difficulty: 7.18 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 3/31/23 @ 4:25 PM
Difficulty: 6.54 / 10
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