Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 4/26/23 @ 8:7 PM
Difficulty: 7.01 / 10
 
20 min Hike
Matty Maggiacomo
Wednesday 4/26/23 @ 7:46 PM
Difficulty: 6.42 / 10
 
5 min Upper Body Stretch
Adrian Williams
Monday 4/24/23 @ 1:4 PM
Difficulty: 3.69 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Monday 4/24/23 @ 12:42 PM
Difficulty: 6.72 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 4/24/23 @ 12:19 PM
Difficulty: 6.44 / 10
 
Saturday 4/22/23 @ 5:50 PM
Difficulty: NaN / 10
 
Friday 4/21/23 @ 3:47 PM
Difficulty: NaN / 10
 
Thursday 4/20/23 @ 4:55 PM
Difficulty: NaN / 10
 
Wednesday 4/19/23 @ 6:36 PM
Difficulty: NaN / 10
 
Monday 4/17/23 @ 6:26 PM
Difficulty: NaN / 10