erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576

Following

erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576

Following

Workouts

Thursday 6/8/23 @ 12:11 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 6/7/23 @ 3:54 PM
Difficulty: 4.31 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 6/7/23 @ 3:38 PM
Difficulty: 5.94 / 10
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30 min Upper Body Strength
Adrian Williams
Wednesday 6/7/23 @ 3:6 PM
Difficulty: 7.41 / 10
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15 min Beginner Run
Adrian Williams
Wednesday 6/7/23 @ 2:48 PM
Difficulty: 5.27 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 6/6/23 @ 8:59 PM
Difficulty: 3.53 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 6/6/23 @ 8:48 PM
Difficulty: 6.69 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 6/6/23 @ 8:16 PM
Difficulty: 7.7 / 10
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15 min Beginner Run
Matty Maggiacomo
Tuesday 6/6/23 @ 7:58 PM
Difficulty: 5.66 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 6/5/23 @ 7:54 PM
Difficulty: 4.31 / 10
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