Workouts

15 min Walk + Run
Matty Maggiacomo
Wednesday 6/14/23 @ 8:13 PM
Difficulty: 5.92 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 6/13/23 @ 8:27 PM
Difficulty: 4.31 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 6/13/23 @ 7:49 PM
Difficulty: 7.3 / 10
 
15 min HIIT Run
Becs Gentry
Tuesday 6/13/23 @ 7:31 PM
Difficulty: 7.07 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 6/12/23 @ 8:22 PM
Difficulty: 4.31 / 10
 
Thunder 45
Adrian Williams
Monday 6/12/23 @ 7:33 PM
Difficulty: 8.21 / 10
 
Saturday 6/10/23 @ 4:6 PM
Difficulty: NaN / 10
 
45 min Power Walk
Matty Maggiacomo
Friday 6/9/23 @ 7:44 PM
Difficulty: 6.76 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 6/8/23 @ 4:12 PM
Difficulty: 3.53 / 10
 
30 min Pop Walk
Matty Maggiacomo
Thursday 6/8/23 @ 3:40 PM
Difficulty: 5.94 / 10