Workouts

Monday 6/19/23 @ 12:26 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 6/19/23 @ 12:16 PM
Difficulty: 3.75 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 6/19/23 @ 11:46 AM
Difficulty: 5.09 / 10
 
Sunday 6/18/23 @ 12:38 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 6/18/23 @ 12:18 PM
Difficulty: 3.75 / 10
 
Sunday 6/18/23 @ 11:19 AM
Difficulty: NaN / 10
 
30 min Pride Walk
Matty Maggiacomo
Thursday 6/15/23 @ 1:42 PM
Difficulty: 5.51 / 10
 
Thursday 6/15/23 @ 12:9 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 6/14/23 @ 9:3 PM
Difficulty: 4.31 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 6/14/23 @ 8:31 PM
Difficulty: 7.16 / 10