Workouts

Wednesday 7/26/23 @ 8:24 PM
Difficulty: NaN / 10
 
Monday 7/24/23 @ 1:2 AM
Difficulty: NaN / 10
 
Sunday 7/23/23 @ 11:49 PM
Difficulty: NaN / 10
 
Saturday 7/22/23 @ 9:17 PM
Difficulty: NaN / 10
 
Friday 7/21/23 @ 1:4 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 7/19/23 @ 1:26 PM
Difficulty: 4.31 / 10
 
45 min Full Body Strength
Adrian Williams
Wednesday 7/19/23 @ 12:38 PM
Difficulty: 8.12 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 7/18/23 @ 8:0 PM
Difficulty: 4.31 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/18/23 @ 7:35 PM
Difficulty: 6.79 / 10
 
20 min Walk + Run
Matty Maggiacomo
Tuesday 7/18/23 @ 7:11 PM
Difficulty: 6.73 / 10