Workouts

Saturday 8/5/23 @ 8:14 PM
Difficulty: NaN / 10
 
Friday 8/4/23 @ 7:39 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Adrian Williams
Friday 8/4/23 @ 6:50 PM
Difficulty: 7.66 / 10
 
Thursday 8/3/23 @ 3:3 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/3/23 @ 2:26 PM
Difficulty: 7.17 / 10
 
15 min HIIT Run
Becs Gentry
Thursday 8/3/23 @ 2:5 PM
Difficulty: 7.66 / 10
 
Wednesday 8/2/23 @ 11:19 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/1/23 @ 6:40 PM
Difficulty: 7.83 / 10
 
15 min Beginner Run
Becs Gentry
Tuesday 8/1/23 @ 6:22 PM
Difficulty: 5.87 / 10
 
Thunder 45
Adrian Williams
Monday 7/31/23 @ 6:54 PM
Difficulty: 8.7 / 10