erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576

Following

erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576

Following

Workouts

Thunder 45
Adrian Williams
Tuesday 8/15/23 @ 5:47 PM
Difficulty: 8.73 / 10
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Monday 8/14/23 @ 7:32 PM
Difficulty: NaN / 10
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Thursday 8/10/23 @ 8:46 PM
Difficulty: NaN / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/10/23 @ 8:10 PM
Difficulty: 7.44 / 10
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Thursday 8/10/23 @ 7:43 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 8/9/23 @ 2:12 PM
Difficulty: 3.53 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Wednesday 8/9/23 @ 1:40 PM
Difficulty: 7.44 / 10
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Tuesday 8/8/23 @ 3:43 PM
Difficulty: NaN / 10
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Thunder 45
Adrian Williams
Monday 8/7/23 @ 4:0 PM
Difficulty: 8.62 / 10
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Sunday 8/6/23 @ 3:16 PM
Difficulty: NaN / 10
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