Workouts

10 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/22/23 @ 8:7 PM
Difficulty: 6.84 / 10
 
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Tuesday 8/22/23 @ 7:35 PM
Difficulty: 6.96 / 10
 
5 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 8/22/23 @ 7:30 PM
Difficulty: 3.6 / 10
 
Monday 8/21/23 @ 8:20 PM
Difficulty: NaN / 10
 
Thunder 45
Adrian Williams
Monday 8/21/23 @ 7:30 PM
Difficulty: 9.02 / 10
 
Sunday 8/20/23 @ 1:50 PM
Difficulty: NaN / 10
 
Friday 8/18/23 @ 11:7 PM
Difficulty: NaN / 10
 
Thursday 8/17/23 @ 7:36 PM
Difficulty: NaN / 10
 
Wednesday 8/16/23 @ 5:37 PM
Difficulty: NaN / 10
 
Tuesday 8/15/23 @ 7:13 PM
Difficulty: NaN / 10