Workouts

Wednesday 8/30/23 @ 7:22 PM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 12:5 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 9:2 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 8:16 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/29/23 @ 8:3 PM
Difficulty: 7.49 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/29/23 @ 7:32 PM
Difficulty: 7.43 / 10
 
5 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 8/29/23 @ 7:25 PM
Difficulty: 3.6 / 10
 
Monday 8/28/23 @ 9:22 PM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 8:36 PM
Difficulty: NaN / 10
 
Thunder 45
Adrian Williams
Monday 8/28/23 @ 7:48 PM
Difficulty: 8.79 / 10