Workouts

10 min Core Strength
Rad Lopez
Thursday 12/12/24 @ 12:22 AM
Difficulty: 7.08 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Thursday 12/12/24 @ 12:14 AM
Difficulty: 6 / 10
 
15 min Intervals Run
Matt Wilpers
Wednesday 12/11/24 @ 11:32 PM
Difficulty: 7.09 / 10
 
30 min Progression Run
Becs Gentry
Wednesday 12/11/24 @ 10:59 PM
Difficulty: 8.14 / 10
 
5 min Warm Up Run
Mayla Wedekind
Wednesday 12/11/24 @ 10:50 PM
Difficulty: 4.45 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 12/11/24 @ 10:43 PM
Difficulty: 1 / 10
 
30 min Upper Body: Push
Ben Alldis
Wednesday 12/11/24 @ 6:31 PM
Difficulty: 7.4 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 12/11/24 @ 5:23 AM
Difficulty: 3.99 / 10
 
5 min Core Strength
Katie Wang
Wednesday 12/11/24 @ 5:17 AM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 12/11/24 @ 3:4 AM
Difficulty: 0 / 10