ericdavis417
Illinois
Total Rides: 1902

Following

ericdavis417
Illinois
Total Rides: 1902

Following

Workouts

5 min Core Strength
Selena Samuela
Thursday 2/6/25 @ 3:52 AM
Difficulty: 6 / 10
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30 min Upper Body: Pull
Ben Alldis
Thursday 2/6/25 @ 12:30 AM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/6/25 @ 12:11 AM
Difficulty: 3.1 / 10
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10 min Sia Cool Down Ride
Christine D'Ercole
Wednesday 2/5/25 @ 11:34 PM
Difficulty: 4.05 / 10
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43kj
83rpm
32%
14mph
60 min Power Zone Endurance 90s Ride
Erik Jäger
Wednesday 2/5/25 @ 10:32 PM
Difficulty: 6.92 / 10
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600kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/5/25 @ 4:24 AM
Difficulty: 3.1 / 10
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30 min Lunar New Year Ride
Emma Lovewell
Wednesday 2/5/25 @ 3:38 AM
Difficulty: 7.25 / 10
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312kj
81rpm
48%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 2/5/25 @ 3:29 AM
Difficulty: 5.09 / 10
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32kj
87rpm
37%
17mph
5 min Lower Body Stretch
Selena Samuela
Tuesday 2/4/25 @ 7:12 PM
Difficulty: 3.26 / 10
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30 min Legs & Core Strength
Ben Alldis
Tuesday 2/4/25 @ 6:36 PM
Difficulty: 7.05 / 10
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