Workouts

5 min Get to Know Me Warm Up Ride
Ally Love
Wednesday 2/12/25 @ 3:17 AM
Difficulty: 3.93 / 10
21kj
84rpm
32%
14mph
5 min Lower Body Stretch
Selena Samuela
Tuesday 2/11/25 @ 7:33 PM
Difficulty: 3.26 / 10
 
30 min Legs & Shoulders
Adrian Williams
Tuesday 2/11/25 @ 6:55 PM
Difficulty: 8.07 / 10
 
5 min Get to Know Me Strength Warm Up
Adrian Williams
Tuesday 2/11/25 @ 6:50 PM
Difficulty: 3.89 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 2/11/25 @ 5:4 AM
Difficulty: 4.49 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 2/11/25 @ 1:32 AM
Difficulty: 5 / 10
 
Extra 10: Endurance
Robin Arzón
Tuesday 2/11/25 @ 12:41 AM
Difficulty: 5.92 / 10
 
45 min Endurance Run
Becs Gentry
Monday 2/10/25 @ 11:55 PM
Difficulty: 7.2 / 10
 
5 min Warm Up Run
Becs Gentry
Monday 2/10/25 @ 11:47 PM
Difficulty: 4.55 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Monday 2/10/25 @ 11:40 PM
Difficulty: 1 / 10