Workouts

45 min EDM Row
Katie Wang
Friday 2/14/25 @ 2:59 AM
Difficulty: 7.84 / 10
 
5 min Get to Know Me Warm Up Row
Ash Pryor
Friday 2/14/25 @ 2:46 AM
Difficulty: 3.62 / 10
 
5 min Lower Body Stretch
Selena Samuela
Thursday 2/13/25 @ 7:22 PM
Difficulty: 3.26 / 10
 
30 min Legs & Core
Adrian Williams
Thursday 2/13/25 @ 6:45 PM
Difficulty: 7.8 / 10
 
5 min Get to Know Me Strength Warm Up
Ben Alldis
Thursday 2/13/25 @ 6:32 PM
Difficulty: 3.66 / 10
 
5 min Get to Know Me Yoga Warm Up
Aditi Shah
Thursday 2/13/25 @ 5:25 AM
Difficulty: 3.22 / 10
 
5 min Get to Know Me Strength Warm Up
Logan Aldridge
Thursday 2/13/25 @ 5:19 AM
Difficulty: 3.84 / 10
 
5 min Get to Know Me Strength Warm Up
Assal Arian
Thursday 2/13/25 @ 5:12 AM
Difficulty: 4.74 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 2/13/25 @ 3:45 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 2/13/25 @ 3:38 AM
Difficulty: 3.5 / 10
20kj
63rpm
38%
13mph