ericdavis417
Illinois
Total Rides: 1888

Following

ericdavis417
Illinois
Total Rides: 1888

Following

Workouts

10 min Full Body Stretch
Andy Speer
Tuesday 2/18/25 @ 5:5 AM
Difficulty: 4.19 / 10
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5 min Get to Know Me Yoga Warm Up
Denis Morton
Tuesday 2/18/25 @ 4:57 AM
Difficulty: 2.7 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/18/25 @ 3:48 AM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 2/18/25 @ 3:42 AM
Difficulty: 3.69 / 10
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24kj
75rpm
37%
15mph
Extra 10: Tabata Ride
Ally Love
Tuesday 2/18/25 @ 3:30 AM
Difficulty: 7.95 / 10
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105kj
77rpm
48%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/18/25 @ 2:57 AM
Difficulty: 7.71 / 10
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380kj
71rpm
57%
22mph
5 min Get to Know Me Warm Up Ride
Tunde Oyeneyin
Tuesday 2/18/25 @ 2:49 AM
Difficulty: 4.21 / 10
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25kj
82rpm
35%
15mph
30 min Upper Body: Pull
Adrian Williams
Monday 2/17/25 @ 7:7 PM
Difficulty: 7.37 / 10
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5 min Core Strength
Tunde Oyeneyin
Monday 2/17/25 @ 4:42 AM
Difficulty: 7.23 / 10
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30 min Walk & Talk: Valentine's Day
Matty Maggiacomo
Monday 2/17/25 @ 3:6 AM
Difficulty: 5.88 / 10
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