Workouts
30 min Shoulders & Triceps
Adrian Williams
Friday 2/21/25 @ 7:11 PM
Difficulty: 7.24 / 10
5 min Get to Know Me Strength Warm Up
Camila Ramón
Friday 2/21/25 @ 7:6 PM
Difficulty: 4.16 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/21/25 @ 2:26 AM
Difficulty: 6.86 / 10
682kj
82rpm
45%
19mph
5 min Get to Know Me Warm Up Ride
Mila Lazar
Friday 2/21/25 @ 2:20 AM
Difficulty: 4.21 / 10
25kj
88rpm
33%
15mph
60 min Power Zone Endurance Ride
Charlotte Weidenbach
Thursday 2/20/25 @ 12:9 AM
Difficulty: 6.58 / 10
603kj
87rpm
45%
20mph