Workouts
10 min Arms & Light Weights
Hannah Frankson
Sunday 2/23/25 @ 9:26 PM
Difficulty: 6.29 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/23/25 @ 4:25 AM
Difficulty: 3.33 / 10
56kj
84rpm
35%
16mph
45 min Power Zone Endurance Ride
Christian Vande Velde
Saturday 2/22/25 @ 7:37 PM
Difficulty: 0 / 10
441kj
85rpm
45%
20mph
329kj
80rpm
49%
21mph