Workouts
5 min Get to Know Me Warm Up Run
Olivia Amato
Friday 2/28/25 @ 2:20 AM
Difficulty: 4.09 / 10
5 min Get to Know Me Warm Up Walk
Joslyn Thompson Rule
Friday 2/28/25 @ 2:14 AM
Difficulty: 3.37 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/27/25 @ 5:8 AM
Difficulty: 3.33 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 2/27/25 @ 12:14 AM
Difficulty: 7.12 / 10
461kj
82rpm
47%
20mph
30 min Platinum Producers: Hip Hop Ride
Alex Toussaint
Wednesday 2/26/25 @ 11:25 PM
Difficulty: 7.72 / 10
320kj
82rpm
48%
20mph