Workouts
10 min Power Zone Post-Ride Stretch
Olivia Amato
Sunday 3/2/25 @ 5:45 AM
Difficulty: 4.33 / 10
120 min Power Zone Endurance Ride
Erik Jäger
Saturday 3/1/25 @ 12:12 PM
Difficulty: 7.59 / 10
1200kj
80rpm
47%
20mph
5 min Get to Know Me Warm Up Ride
Erik Jäger
Saturday 3/1/25 @ 12:7 PM
Difficulty: 4.15 / 10
15kj
57rpm
34%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/1/25 @ 4:41 AM
Difficulty: 3.33 / 10
5 min Get to Know Me Yoga Warm Up
Mariana Fernández
Saturday 3/1/25 @ 4:34 AM
Difficulty: 3.07 / 10
30 min Shoulders & Triceps
Adrian Williams
Friday 2/28/25 @ 6:38 PM
Difficulty: 7.24 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/28/25 @ 4:32 AM
Difficulty: 3.33 / 10