Workouts
5 min Get To Know Me Warm Up Ride
Emma Lovewell
Wednesday 3/5/25 @ 3:8 AM
Difficulty: 4.02 / 10
21kj
90rpm
29%
14mph
5 min Get to Know Me Warm Up Walk
Jermaine Johnson
Tuesday 3/4/25 @ 9:31 PM
Difficulty: 3.02 / 10
5 min Get to Know Me Strength Warm Up
Adrian Williams
Tuesday 3/4/25 @ 7:7 PM
Difficulty: 3.89 / 10
5 min Get to Know Me Yoga Warm Up
Mariana Fernández
Tuesday 3/4/25 @ 5:21 AM
Difficulty: 3.45 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/4/25 @ 3:59 AM
Difficulty: 3.33 / 10
29kj
77rpm
39%
16mph
399kj
68rpm
59%
22mph