Workouts
5 min Get to Know Me Strength Warm Up
Rad Lopez
Thursday 3/6/25 @ 6:52 PM
Difficulty: 3.48 / 10
45 min Power Zone Endurance Hip Hop Ride
Hannah Frankson
Thursday 3/6/25 @ 12:15 AM
Difficulty: 6.87 / 10
451kj
87rpm
44%
20mph
24kj
88rpm
33%
15mph
5 min Get to Know Me Strength Warm Up
Andy Speer
Wednesday 3/5/25 @ 7:35 PM
Difficulty: 3.8 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/5/25 @ 3:48 AM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/5/25 @ 3:14 AM
Difficulty: 6.84 / 10
280kj
90rpm
42%
19mph