ericdavis417
Illinois
Total Rides: 1907

Following

ericdavis417
Illinois
Total Rides: 1907

Following

Workouts

5 min Cool Down Run
Matt Wilpers
Tuesday 6/3/25 @ 6:8 PM
Difficulty: 3.63 / 10
View Class
 
45 min Progression Run
Susie Chan
Tuesday 6/3/25 @ 5:21 PM
Difficulty: 7.55 / 10
View Class
 
5 min Warm Up Run
Marcel Dinkins
Tuesday 6/3/25 @ 5:14 PM
Difficulty: 4.46 / 10
View Class
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 6/3/25 @ 5:5 PM
Difficulty: 1 / 10
View Class
 
10 min Full Body Stretch
Joslyn Thompson Rule
Tuesday 6/3/25 @ 3:56 AM
Difficulty: 4.1 / 10
View Class
 
5 min Post-Run Stretch
Alex Toussaint
Tuesday 6/3/25 @ 2:8 AM
Difficulty: 0 / 10
View Class
 
30 min Outdoor Run Club
Alex Toussaint
Tuesday 6/3/25 @ 1:27 AM
Difficulty: 6.47 / 10
View Class
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 6/3/25 @ 1:20 AM
Difficulty: 1 / 10
View Class
 
30 min Full Body Strength
Ben Alldis
Monday 6/2/25 @ 3:18 PM
Difficulty: 7.5 / 10
View Class
 
15 min Chest & Back Strength
Assal Arian
Monday 6/2/25 @ 2:59 PM
Difficulty: 0 / 10
View Class