Workouts

20 min Resistance Bands: Upper Body
Marcel Maurer
Thursday 12/19/24 @ 10:45 PM
Difficulty: 6 / 10
 
Thursday 12/19/24 @ 9:12 PM
Difficulty: NaN / 10
 
Thursday 12/19/24 @ 8:54 PM
Difficulty: NaN / 10
 
Thursday 12/19/24 @ 8:37 PM
Difficulty: NaN / 10
 
5 min Core Strength
Katie Wang
Thursday 12/19/24 @ 5:53 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ally Love
Thursday 12/19/24 @ 5:26 AM
Difficulty: 4 / 10
 
10 min Lower Body Stretch
Ben Alldis
Wednesday 12/18/24 @ 4:56 AM
Difficulty: 4.01 / 10
 
15 min 2000s Pop Row
Katie Wang
Wednesday 12/18/24 @ 2:7 AM
Difficulty: 6.65 / 10
 
30 min Trap Run
Marcel Dinkins
Wednesday 12/18/24 @ 1:28 AM
Difficulty: 7.34 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 12/17/24 @ 7:40 PM
Difficulty: 3.26 / 10