Workouts

60 min Hip Hop Ride
Hannah Frankson
Monday 3/10/25 @ 10:51 PM
Difficulty: 8.01 / 10
707kj
73rpm
54%
21mph
5 min Get to Know Me Warm Up Ride
Benny Adami
Monday 3/10/25 @ 10:48 PM
Difficulty: 3.93 / 10
10kj
88rpm
30%
14mph
30 min Metal Upper Body Strength
Andy Speer
Monday 3/10/25 @ 6:2 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Tunde Oyeneyin
Monday 3/10/25 @ 1:48 AM
Difficulty: 8.25 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Monday 3/10/25 @ 1:10 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/9/25 @ 5:12 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 3/9/25 @ 5:5 PM
Difficulty: 4.22 / 10
31kj
78rpm
39%
16mph
30 min Kesha Ride
Cody Rigsby
Sunday 3/9/25 @ 4:34 PM
Difficulty: 7.69 / 10
323kj
71rpm
53%
20mph
30 min Rising Pop Ride
Ally Love
Sunday 3/9/25 @ 4:3 PM
Difficulty: 7.64 / 10
256kj
75rpm
46%
18mph
5 min Core Strength
Adrian Williams
Sunday 3/9/25 @ 4:43 AM
Difficulty: 6.15 / 10