ericdavis417
Illinois
Total Rides: 1888

Following

ericdavis417
Illinois
Total Rides: 1888

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/14/25 @ 2:51 AM
Difficulty: 3.31 / 10
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60 min Power Zone Endurance Ride
Charlotte Weidenbach
Friday 3/14/25 @ 1:47 AM
Difficulty: 6.4 / 10
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588kj
83rpm
46%
20mph
20 min Glutes & Legs Strength
Rad Lopez
Thursday 3/13/25 @ 6:44 PM
Difficulty: 7.42 / 10
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5 min Lower Body Strength Warm Up
Rad Lopez
Thursday 3/13/25 @ 6:38 PM
Difficulty: 4.19 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/13/25 @ 4:26 AM
Difficulty: 3.33 / 10
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10 min Full Body Stretch
Andy Speer
Thursday 3/13/25 @ 4:10 AM
Difficulty: 4.19 / 10
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5 min Core Strength
Katie Wang
Thursday 3/13/25 @ 4:0 AM
Difficulty: 0 / 10
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10 min Kettlebell Basics
Rebecca Kennedy
Thursday 3/13/25 @ 3:48 AM
Difficulty: 3.11 / 10
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5 min Post-Run Stretch
Susie Chan
Thursday 3/13/25 @ 12:6 AM
Difficulty: 3.16 / 10
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45 min Endurance Run
Susie Chan
Wednesday 3/12/25 @ 11:17 PM
Difficulty: 6.78 / 10
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