ericdavis417
Illinois
Total Rides: 1888

Following

ericdavis417
Illinois
Total Rides: 1888

Following

Workouts

20 min Upper Body: Push
Tunde Oyeneyin
Monday 3/24/25 @ 9:10 PM
Difficulty: 7.39 / 10
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5 min Upper Body Strength Warm Up
Tunde Oyeneyin
Monday 3/24/25 @ 9:2 PM
Difficulty: 4.34 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 3/24/25 @ 3:46 AM
Difficulty: 4.02 / 10
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10 min Core Strength
Assal Arian
Monday 3/24/25 @ 2:2 AM
Difficulty: 6.72 / 10
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10 min Lower Body Stretch
Jermaine Johnson
Sunday 3/23/25 @ 2:49 AM
Difficulty: 3.9 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/22/25 @ 5:59 PM
Difficulty: 3.33 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 3/22/25 @ 5:49 PM
Difficulty: 5 / 10
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10 min Cool Down Run
Adrian Williams
Saturday 3/22/25 @ 5:34 PM
Difficulty: 4.64 / 10
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120 min Endurance Run
Matt & Susie
Saturday 3/22/25 @ 3:29 PM
Difficulty: 7.8 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 3/22/25 @ 3:17 PM
Difficulty: 1 / 10
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