Workouts

5 min Post-Run Stretch
Olivia Amato
Saturday 3/29/25 @ 8:35 PM
Difficulty: 2.98 / 10
 
120 min 2000s Run
Becs Gentry
Saturday 3/29/25 @ 6:21 PM
Difficulty: 8.25 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 3/29/25 @ 6:12 PM
Difficulty: 1 / 10
 
20 min Upper Body + Core
Tunde Oyeneyin
Friday 3/28/25 @ 5:32 PM
Difficulty: 7.62 / 10
 
5 min Upper Body Strength Warm Up
Tunde Oyeneyin
Friday 3/28/25 @ 5:23 PM
Difficulty: 4.34 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/28/25 @ 4:24 AM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 3/28/25 @ 2:34 AM
Difficulty: 3.77 / 10
27kj
63rpm
43%
15mph
30 min Lady Gaga Two for One Ride
Cody & Tunde
Friday 3/28/25 @ 2:1 AM
Difficulty: 7.1 / 10
325kj
77rpm
50%
20mph
5 min Warm Up Ride
Cody Rigsby
Friday 3/28/25 @ 1:56 AM
Difficulty: 4.32 / 10
33kj
86rpm
38%
17mph
10 min Full Body Stretch
Callie Gullickson
Thursday 3/27/25 @ 4:13 AM
Difficulty: 4.32 / 10