ericdavis417
Illinois
Total Rides: 1787

Following

ericdavis417
Illinois
Total Rides: 1787

Following

Workouts

30 min Chest & Triceps
Adrian Williams
Wednesday 12/4/24 @ 6:39 PM
Difficulty: 8.2 / 10
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10 min Full Body Stretch
Logan Aldridge
Wednesday 12/4/24 @ 5:11 AM
Difficulty: 3.8 / 10
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5 min Core Strength
Olivia Amato
Wednesday 12/4/24 @ 5:5 AM
Difficulty: 6.05 / 10
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30 min Nirvana Row
Katie Wang
Wednesday 12/4/24 @ 3:10 AM
Difficulty: 7.64 / 10
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5 min Warm Up Row
Alex Karwoski
Wednesday 12/4/24 @ 3:3 AM
Difficulty: 4.27 / 10
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5 min Lower Body Stretch
Rad Lopez
Tuesday 12/3/24 @ 7:28 PM
Difficulty: 4.31 / 10
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30 min Legs & Shoulders
Adrian Williams
Tuesday 12/3/24 @ 6:44 PM
Difficulty: 8.07 / 10
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5 min Upper Body Stretch
Adrian Williams
Tuesday 12/3/24 @ 5:15 AM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/3/24 @ 5:9 AM
Difficulty: 1 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 12/3/24 @ 3:44 AM
Difficulty: 3.7 / 10
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29kj
73rpm
40%
16mph