Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 2/8/24 @ 1:20 AM
Difficulty: 0 / 10
 
Thursday 2/8/24 @ 12:19 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/7/24 @ 1:21 AM
Difficulty: 0 / 10
 
Wednesday 2/7/24 @ 12:45 AM
Difficulty: NaN / 10
250kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/6/24 @ 1:46 AM
Difficulty: 3.29 / 10
 
15 min Low Impact Ride
Bradley Rose
Tuesday 2/6/24 @ 1:30 AM
Difficulty: 4.96 / 10
110kj
80rpm
42%
18mph
20 min 2000s Pop Ride
Bradley Rose
Tuesday 2/6/24 @ 1:7 AM
Difficulty: 6.91 / 10
169kj
80rpm
45%
19mph
10 min Arms & Light Weights
Sam Yo
Monday 2/5/24 @ 3:19 AM
Difficulty: 6.77 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Saturday 2/3/24 @ 4:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/2/24 @ 1:47 AM
Difficulty: 0 / 10