Workouts

10 min Arms Toning
Denis Morton
Thursday 4/13/23 @ 6:48 PM
Difficulty: 7.19 / 10
 
Wednesday 4/12/23 @ 11:25 PM
Difficulty: NaN / 10
 
Tuesday 4/11/23 @ 10:36 PM
Difficulty: NaN / 10
 
Monday 4/10/23 @ 11:9 PM
Difficulty: NaN / 10
 
Sunday 4/9/23 @ 10:31 PM
Difficulty: NaN / 10
 
Sunday 4/9/23 @ 9:50 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 4/7/23 @ 5:32 PM
Difficulty: 3.25 / 10
 
15 min Low Impact Ride
Jess King
Friday 4/7/23 @ 5:14 PM
Difficulty: 5.85 / 10
119kj
83rpm
42%
18mph
15 min 80s Pop Ride
Bradley Rose
Friday 4/7/23 @ 4:57 PM
Difficulty: 6.69 / 10
128kj
76rpm
46%
19mph
10 min Arms & Light Weights
Hannah Frankson
Friday 4/7/23 @ 12:5 AM
Difficulty: 5.38 / 10