ericchurchfan
MN #SpinnerSinner #TheChoir
Total Rides: 792

Following

ericchurchfan
MN #SpinnerSinner #TheChoir
Total Rides: 792

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Wednesday 5/24/23 @ 4:6 PM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 5/24/23 @ 4:0 PM
Difficulty: 3.4 / 10
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15 min 90s Ride
Bradley Rose
Wednesday 5/24/23 @ 3:44 PM
Difficulty: 6.61 / 10
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134kj
78rpm
46%
19mph
15 min Country Ride
Bradley Rose
Wednesday 5/24/23 @ 3:26 PM
Difficulty: 6.59 / 10
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134kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/24/23 @ 12:29 AM
Difficulty: 3.25 / 10
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Tuesday 5/23/23 @ 11:46 PM
Difficulty: NaN / 10
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312kj
87rpm
40%
18mph
Monday 5/22/23 @ 11:32 PM
Difficulty: NaN / 10
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Monday 5/22/23 @ 12:7 AM
Difficulty: NaN / 10
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10 min Arms Toning
Denis Morton
Saturday 5/20/23 @ 5:47 PM
Difficulty: 7.19 / 10
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Saturday 5/20/23 @ 4:36 PM
Difficulty: NaN / 10
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