Workouts
10 min Elton John Cool Down Ride
Bradley Rose
Tuesday 5/30/23 @ 5:42 PM
Difficulty: 4.36 / 10
91kj
82rpm
45%
19mph
181kj
85rpm
43%
19mph
10 min Arms & Shoulders Toning
Denis Morton
Friday 5/26/23 @ 6:7 PM
Difficulty: 5.84 / 10
130kj
80rpm
45%
19mph
138kj
88rpm
43%
19mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 5/25/23 @ 7:45 PM
Difficulty: 6.73 / 10