Workouts

10 min Elton John Cool Down Ride
Bradley Rose
Tuesday 5/30/23 @ 5:42 PM
Difficulty: 4.36 / 10
91kj
82rpm
45%
19mph
20 min 90s Rock Ride
Denis Morton
Tuesday 5/30/23 @ 5:20 PM
Difficulty: 7.06 / 10
181kj
85rpm
43%
19mph
10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 4:40 AM
Difficulty: 1.9 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 5/28/23 @ 3:28 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Toning
Denis Morton
Friday 5/26/23 @ 6:7 PM
Difficulty: 5.84 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 5/26/23 @ 6:1 PM
Difficulty: 3.54 / 10
 
15 min Low Impact Ride
Bradley Rose
Friday 5/26/23 @ 5:45 PM
Difficulty: 5.08 / 10
130kj
80rpm
45%
19mph
15 min Funk Ride
Denis Morton
Friday 5/26/23 @ 5:28 PM
Difficulty: 6.63 / 10
138kj
88rpm
43%
19mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 5/25/23 @ 7:45 PM
Difficulty: 6.73 / 10
 
Thursday 5/25/23 @ 12:5 AM
Difficulty: NaN / 10