Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 6/17/23 @ 7:52 PM
Difficulty: 3.73 / 10
 
15 min 90s Ride
Hannah Frankson
Saturday 6/17/23 @ 7:34 PM
Difficulty: 6.75 / 10
128kj
87rpm
42%
19mph
15 min 2000s Pop Ride
Bradley Rose
Saturday 6/17/23 @ 7:17 PM
Difficulty: 6.65 / 10
141kj
89rpm
43%
19mph
10 min Calming Meditation
Kristin McGee
Friday 6/16/23 @ 3:33 AM
Difficulty: 3.44 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 6/14/23 @ 11:31 PM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/14/23 @ 11:25 PM
Difficulty: 3.73 / 10
 
Wednesday 6/14/23 @ 10:47 PM
Difficulty: NaN / 10
296kj
88rpm
40%
18mph
Tuesday 6/13/23 @ 10:57 PM
Difficulty: NaN / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 6/13/23 @ 3:9 AM
Difficulty: 3.24 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 6/9/23 @ 3:39 AM
Difficulty: 3.77 / 10