Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 8/4/23 @ 12:20 AM
Difficulty: 3.18 / 10
 
Thursday 8/3/23 @ 11:17 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 8/3/23 @ 12:14 AM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 8/2/23 @ 1:7 AM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/2/23 @ 1:2 AM
Difficulty: 3.4 / 10
 
30 min Pop Punk Ride
Bradley Rose
Wednesday 8/2/23 @ 12:28 AM
Difficulty: 7.15 / 10
275kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 8/1/23 @ 12:17 AM
Difficulty: 3.21 / 10
 
20 min 80s Pop Ride
Bradley Rose
Monday 7/31/23 @ 11:54 PM
Difficulty: 7.12 / 10
194kj
81rpm
47%
20mph
30 min Sleep Meditation
Ross Rayburn
Monday 7/31/23 @ 3:5 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Ross Rayburn
Thursday 7/27/23 @ 3:56 AM
Difficulty: 3.77 / 10