Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
ericchurchfan
MN #SpinnerSinner #TheChoir
Total Rides: 792
Following
ericchurchfan
MN #SpinnerSinner #TheChoir
Total Rides: 792
Following
Workouts
Previous Workouts
Next Workouts
15 min Pop Punk Ride
Bradley Rose
Wednesday 8/23/23 @ 11:24 PM
Difficulty: 6.76 / 10
View Class
138
kj
84
rpm
45
%
19
mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 8/22/23 @ 11:12 PM
Difficulty: 3.21 / 10
View Class
30 min Low Impact Ride
Bradley Rose
Tuesday 8/22/23 @ 10:40 PM
Difficulty: 5.39 / 10
View Class
244
kj
80
rpm
44
%
18
mph
10 min Arms Toning
Denis Morton
Tuesday 8/22/23 @ 12:3 AM
Difficulty: 7.19 / 10
View Class
Monday 8/21/23 @ 10:55 PM
Difficulty: NaN / 10
View Class
5 min Acceptance Meditation
Anna Greenberg
Monday 8/21/23 @ 3:30 AM
Difficulty: 5 / 10
View Class
10 min Calming Meditation
Kirra Michel
Thursday 8/17/23 @ 4:27 AM
Difficulty: 3.37 / 10
View Class
10 min Arms & Light Weights
Bradley Rose
Monday 8/14/23 @ 11:59 PM
Difficulty: 6.02 / 10
View Class
Monday 8/14/23 @ 10:51 PM
Difficulty: NaN / 10
View Class
Sunday 8/13/23 @ 11:31 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts