Workouts

20 min 80s Ride
Denis Morton
Tuesday 9/19/23 @ 11:49 PM
Difficulty: 7.21 / 10
174kj
85rpm
43%
19mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/19/23 @ 12:24 AM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/19/23 @ 12:14 AM
Difficulty: 3.28 / 10
 
Monday 9/18/23 @ 11:32 PM
Difficulty: NaN / 10
311kj
87rpm
40%
18mph
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 4:5 AM
Difficulty: 2.93 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 9/16/23 @ 3:19 AM
Difficulty: 0 / 10
 
Thursday 9/14/23 @ 10:14 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 12:2 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 9/13/23 @ 12:51 AM
Difficulty: 3.26 / 10
 
15 min Gorillaz Ride
Bradley Rose
Wednesday 9/13/23 @ 12:32 AM
Difficulty: 6.58 / 10
120kj
83rpm
42%
18mph