Workouts

Thursday 2/22/24 @ 12:4 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 2/21/24 @ 1:43 AM
Difficulty: 6.69 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/21/24 @ 1:38 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Denis Morton
Wednesday 2/21/24 @ 1:16 AM
Difficulty: 5.86 / 10
155kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/20/24 @ 12:47 AM
Difficulty: 3.21 / 10
 
15 min 2000s Ride
Bradley Rose
Tuesday 2/20/24 @ 12:31 AM
Difficulty: 6.63 / 10
115kj
83rpm
41%
18mph
15 min 2000s Ride
Bradley Rose
Tuesday 2/20/24 @ 12:13 AM
Difficulty: 6.58 / 10
125kj
83rpm
43%
19mph
20 min Sleep Meditation
Aditi Shah
Monday 2/19/24 @ 4:59 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 2/16/24 @ 11:32 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 2/16/24 @ 1:54 AM
Difficulty: 0 / 10