Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 10/25/23 @ 9:42 PM
Difficulty: 6.69 / 10
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 9:36 PM
Difficulty: 3.27 / 10
10 min Arms & Light Weights
Denis Morton
Wednesday 10/25/23 @ 12:21 AM
Difficulty: 6.69 / 10
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 10/25/23 @ 12:4 AM
Difficulty: 5.99 / 10
87kj
80rpm
44%
19mph
178kj
84rpm
44%
19mph
10 min Arms & Light Weights
Denis Morton
Tuesday 10/24/23 @ 12:17 AM
Difficulty: 6.69 / 10