Workouts

10 min Arms & Light Weights
Denis Morton
Wednesday 10/25/23 @ 9:42 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 9:36 PM
Difficulty: 3.27 / 10
 
Wednesday 10/25/23 @ 8:31 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 10/25/23 @ 12:21 AM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 10/25/23 @ 12:15 AM
Difficulty: 3.46 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 10/25/23 @ 12:4 AM
Difficulty: 5.99 / 10
87kj
80rpm
44%
19mph
20 min 90s Rock Ride
Bradley Rose
Tuesday 10/24/23 @ 11:41 PM
Difficulty: 7.07 / 10
178kj
84rpm
44%
19mph
10 min Arms & Light Weights
Denis Morton
Tuesday 10/24/23 @ 12:17 AM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/24/23 @ 12:9 AM
Difficulty: 3.45 / 10
 
Monday 10/23/23 @ 11:28 PM
Difficulty: NaN / 10
319kj
87rpm
41%
18mph