ericchurchfan
MN #SpinnerSinner #TheChoir
Total Rides: 792

Following

ericchurchfan
MN #SpinnerSinner #TheChoir
Total Rides: 792

Following

Workouts

10 min Peace Meditation
Ross Rayburn
Monday 12/11/23 @ 4:3 AM
Difficulty: 3.11 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 3:46 AM
Difficulty: 0 / 10
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10 min Breathing Meditation
Ross Rayburn
Thursday 12/7/23 @ 4:56 AM
Difficulty: 2.93 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/6/23 @ 1:57 AM
Difficulty: 6.08 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/6/23 @ 1:48 AM
Difficulty: 3.21 / 10
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15 min Low Impact Ride
Bradley Rose
Wednesday 12/6/23 @ 1:31 AM
Difficulty: 4.8 / 10
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120kj
86rpm
40%
18mph
20 min Recovery Ride
Bradley Rose
Wednesday 12/6/23 @ 1:9 AM
Difficulty: 4.78 / 10
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161kj
80rpm
43%
18mph
10 min Empathy Meditation
Ross Rayburn
Tuesday 12/5/23 @ 3:28 AM
Difficulty: 3.11 / 10
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Friday 12/1/23 @ 1:3 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 11/30/23 @ 1:42 AM
Difficulty: 3.21 / 10
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