Workouts

15 min Beginner Run
Jess King
Tuesday 4/23/24 @ 4:56 PM
Difficulty: 5.59 / 10
 
20 min Climb Ride
Alex Toussaint
Monday 4/22/24 @ 5:53 PM
Difficulty: 7.85 / 10
168kj
70rpm
48%
18mph
45 min Techno Ride
Jess King
Thursday 4/18/24 @ 8:48 PM
Difficulty: 8.8 / 10
321kj
76rpm
43%
17mph
45 min Walk + Run
Jess Sims
Tuesday 4/16/24 @ 2:54 PM
Difficulty: 7.05 / 10
 
15 min Hip Hop Walk
Alex Toussaint
Monday 4/15/24 @ 3:6 PM
Difficulty: 4.9 / 10
 
30 min Lower Body & Core
Robin Arzón
Monday 4/15/24 @ 2:30 PM
Difficulty: 7.9 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 4/13/24 @ 8:1 PM
Difficulty: 3.49 / 10
19kj
86rpm
29%
13mph
45 min Hip Hop Ride
Robin Arzón
Saturday 4/13/24 @ 7:14 PM
Difficulty: 7.86 / 10
284kj
84rpm
37%
16mph
15 min Tabata Ride
Robin Arzón
Friday 4/12/24 @ 4:27 PM
Difficulty: 8.86 / 10
112kj
72rpm
44%
16mph
30 min Cardi B Ride
Robin Arzón
Friday 4/12/24 @ 3:7 PM
Difficulty: 7.15 / 10
210kj
82rpm
40%
17mph