Workouts

30 min Pop Ride
Cody Rigsby
Friday 5/10/24 @ 3:26 PM
Difficulty: 7.68 / 10
231kj
75rpm
44%
17mph
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 5/7/24 @ 7:53 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 5/6/24 @ 5:22 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 5/4/24 @ 10:39 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 5/3/24 @ 5:3 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 5/2/24 @ 1:4 AM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 4/30/24 @ 4:44 PM
Difficulty: 7.67 / 10
 
20 min Hip Hop Run
Robin Arzón
Friday 4/26/24 @ 2:57 PM
Difficulty: 6.51 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 4/24/24 @ 3:55 PM
Difficulty: 7.38 / 10
225kj
81rpm
41%
17mph
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Tuesday 4/23/24 @ 6:26 PM
Difficulty: 6.98 / 10