Workouts

30 min Bootcamp: Core
Jess Sims
Friday 9/23/22 @ 3:50 PM
Difficulty: 7.67 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 9/22/22 @ 4:36 PM
Difficulty: 8.5 / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 9/21/22 @ 4:42 PM
Difficulty: 7.58 / 10
218kj
86rpm
40%
17mph
20 min Upper Body Strength
Callie Gullickson
Monday 9/19/22 @ 2:58 PM
Difficulty: 7.12 / 10
 
20 min Hip Hop Run
Robin Arzón
Monday 9/19/22 @ 1:47 PM
Difficulty: 6.3 / 10
 
15 min Core Strength: The Remixes
Emma Lovewell
Sunday 9/18/22 @ 12:2 PM
Difficulty: 0 / 10
 
20 min EDM Trap Ride
Jess King
Monday 9/12/22 @ 3:58 PM
Difficulty: 7.5 / 10
175kj
76rpm
46%
19mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 9/5/22 @ 2:22 PM
Difficulty: 7.67 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 9/4/22 @ 2:12 PM
Difficulty: 6.76 / 10
 
20 min Upper Body Strength
Selena Samuela
Sunday 9/4/22 @ 1:48 PM
Difficulty: 6.94 / 10